Cookery and Nutrition 3 – FREE workshop for Manchester carers

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This is a four-part workshop. Please ensure you are available for all 4 sessions.

Learn how to cook healthy recipes from around the world, improve your budgeting skills and get support with nutrition.

Our four-part workshop will offer the following:

Workshop 1:

  • Cookery: focus on meat/veg healthy dishes
  • Nutrition: focus on sugar
  • Budgeting: focus on costing up recipes

Workshop 2:

  • Cookery: focus on fish/veg healthy dishes
  • Nutrition: focus on meal planning
  • Budgeting: focus on brand vs own label

Workshop 3:

  • Cookery: focus on batch cooking
  • Nutrition: focus on misconceptions e.g. superfoods
  • Budgeting: focus on freezing and storage

Workshop 4:

  • Cookery: focus on healthy desserts
  • Nutrition: focus on seasonal guidance
  • Budgeting: focus on costing up recipes